Triceps Pushdown (Rope)
Peak e1RM
42.0 kg
Latest
42.0 kg
↑ 3.3
Sessions
4
tracked
e1RM over 4 sessions
History
Mon, May 18
2026
28.0 kg×15@8.028.0 kg×1528.0 kg×15@8.0
e1RM 42.0
↑ 3.3
Thu, May 7
2026
25.3 kg×15@8.027.0 kg×13@10.025.3 kg×14@10.0
e1RM 38.7
↑ 3.3
Thu, Apr 30
2026
23.0 kg×12@8.025.3 kg×12@10.023.0 kg×13@10.0
e1RM 35.4
↑ 14.1
Thu, Apr 23
2026
16.0 kg×10@10.014.0 kg×12@10.0
e1RM 21.3