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LEGS B

From plan · PPL×2

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What's on deck · Legs B

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  1. 1Hack Squat3 × 8–12
  2. 2Bulgarian Split Squat3 × 10–12
  3. 3Stiff-Leg Deadlift3 × 10–12
  4. 4Leg Extension3 × 12–15
  5. 5Lying Leg Curl3 × 12–15
  6. 6Seated Calf Raise4 × 12–15

Recent sessions

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Pull B
6/12/2026, 4:29:54 PM
→
Push B
6/9/2026, 5:50:28 PM
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Legs A
6/2/2026, 4:57:28 PM
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Pull A
6/1/2026, 3:06:58 PM
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Push A
5/26/2026, 3:40:06 PM
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Legs B
5/20/2026, 3:28:35 PM
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Pull B
5/19/2026, 6:38:32 PM
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Push B
5/18/2026, 5:35:03 PM
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