Weighted Pull-Up
Top-tier back exercise. Drop to lat pulldown if BW is too heavy late in cut.
Peak e1RM
12.7 kg
Latest
12.7 kg
· 0.0
Sessions
5
tracked
e1RM over 5 sessions
History
Mon, Jun 1
2026
10.0 kg×8@10.010.0 kg×7@10.010.0 kg×7@10.010.0 kg×4@10.0
e1RM 12.7
Fri, May 15
2026
10.0 kg×8@10.010.0 kg×8@10.010.0 kg×7@10.010.0 kg×6@9.0
e1RM 12.7
↑ 0.4
Tue, May 5
2026
10.0 kg×7@10.010.0 kg×7@10.010.0 kg×5@10.05.0 kg×5@10.0
e1RM 12.3
Tue, Apr 28
2026
10.0 kg×7@10.010.0 kg×7@10.010.0 kg×5@10.05.0 kg×6@10.0
e1RM 12.3
↑ 6.3
Tue, Apr 21
2026
5.0 kg×6@9.05.0 kg×5@9.05.0 kg×5@9.0
e1RM 6.0