Face Pulls
Shoulder health + rear delt development.
Peak e1RM
67.5 kg
Latest
67.5 kg
↑ 7.5
Sessions
5
tracked
e1RM over 5 sessions
History
Mon, Jun 1
2026
45.0 kg×15@9.045.0 kg×15@9.045.0 kg×15@9.0
e1RM 67.5
↑ 7.5
Fri, May 15
2026
36.0 kg×15@9.040.0 kg×15@9.040.0 kg×15@9.0
e1RM 60.0
↑ 1.3
Tue, May 5
2026
36.0 kg×15@9.036.0 kg×16@9.038.3 kg×16@9.0
e1RM 58.7
↑ 8.3
Tue, Apr 28
2026
36.0 kg×12@9.032.0 kg×16@9.032.0 kg×16@10.0
e1RM 50.4
Tue, Apr 21
2026
18.0 kg×12@7.027.0 kg×12@8.033.0 kg×12@8.036.0 kg×12@8.0
e1RM 50.4