Barbell / EZ-Bar Curl
Peak e1RM
26.7 kg
Latest
26.0 kg
↑ 0.7
Sessions
5
tracked
e1RM over 5 sessions
History
Mon, Jun 1
2026
20.0 kg×9@10.020.0 kg×8@10.0
e1RM 26.0
↑ 0.7
Fri, May 15
2026
20.0 kg×7@10.020.0 kg×8@10.0
e1RM 25.3
↓ 1.4
Tue, May 5
2026
20.0 kg×10@9.020.0 kg×10@9.020.0 kg×7@10.0
e1RM 26.7
↑ 3.4
Tue, Apr 28
2026
17.5 kg×10@9.017.5 kg×10@9.017.5 kg×9@9.0
e1RM 23.3
Tue, Apr 21
2026
15.0 kg×10@8.017.5 kg×10@9.017.5 kg×10@10.0
e1RM 23.3