
Barbell Back Squat
Anchor lower-body lift. Protect this number.
Peak e1RM
106.7 kg
Latest
106.7 kg
↑ 26.5
Sessions
5
tracked
e1RM over 5 sessions
History
Tue, Jun 2
2026
70.0 kg×6@8.080.0 kg×6@8.080.0 kg×6@8.080.0 kg×10@8.0
e1RM 106.7
↑ 26.5
Sun, May 17
2026
60.0 kg×6@8.065.0 kg×7@9.065.0 kg×7@9.065.0 kg×7@9.0
e1RM 80.2
↑ 8.2
Wed, May 6
2026
50.0 kg×7@8.050.0 kg×7@8.060.0 kg×6@9.060.0 kg×6@9.0
e1RM 72.0
↑ 2.0
Wed, Apr 29
2026
50.0 kg×6@8.050.0 kg×6@8.055.0 kg×6@8.060.0 kg×5@9.0
e1RM 70.0
↑ 10.0
Wed, Apr 22
2026
30.0 kg×6@7.050.0 kg×6@8.050.0 kg×6@8.050.0 kg×6@8.0
e1RM 60.0