Leg Extension
One of the only true rectus femoris exercises (Israetel).
Peak e1RM
49.9 kg
Latest
48.8 kg
↑ 3.8
Sessions
4
tracked
e1RM over 4 sessions
History
Wed, May 20
2026
32.5 kg×15@8.032.5 kg×15@9.032.5 kg×15@9.0
e1RM 48.8
↑ 3.8
Wed, May 13
2026
30.0 kg×15@10.030.0 kg×12@10.027.5 kg×11@10.0
e1RM 45.0
↓ 4.9
Sat, May 2
2026
31.0 kg×15@8.032.1 kg×15@8.033.3 kg×15@8.0
e1RM 49.9
↑ 3.4
Sat, Apr 25
2026
19.0 kg×15@7.027.0 kg×15@8.031.0 kg×15@10.0
e1RM 46.5