Flat Dumbbell Press
Peak e1RM
35.0 kg
Latest
35.0 kg
· 0.0
Sessions
5
tracked
e1RM over 5 sessions
History
Tue, Jun 9
2026
25.0 kg×12@8.025.0 kg×12@8.025.0 kg×12@8.0
e1RM 35.0
Mon, May 18
2026
25.0 kg×12@8.025.0 kg×10@10.025.0 kg×12@9.0
e1RM 35.0
↑ 1.4
Thu, May 7
2026
24.0 kg×12@8.024.0 kg×12@8.024.0 kg×12@8.0
e1RM 33.6
↑ 1.6
Thu, Apr 30
2026
22.0 kg×12@8.024.0 kg×10@10.024.0 kg×9@10.0
e1RM 32.0
↑ 1.2
Thu, Apr 23
2026
18.0 kg×12@8.022.0 kg×12@8.024.0 kg×8@10.0
e1RM 30.8