Completed
Pull A
Tue Apr 21, 13:11 · ended 14:33
Working sets
20
Volume
3822 kg
5/4 × 4–6
Last time · 12 days ago
e1RM 72.0
60.0 kg×6@9.060.0 kg×6@9.060.0 kg×6@9.0
#1
#2
#3
#4
#5
3/3 × 6–8
Last time · 12 days ago
e1RM 12.7
10.0 kg×8@10.010.0 kg×7@10.010.0 kg×7@10.010.0 kg×4@10.0
#1
#2
#3
5/3 × 8–10
Last time · 12 days ago
e1RM 40.0
30.0 kg×10@9.030.0 kg×10@9.030.0 kg×10@9.0
#1
#2
#3
#4
#5
4/3 × 12–15
Last time · 12 days ago
e1RM 67.5
45.0 kg×15@9.045.0 kg×15@9.045.0 kg×15@9.0
#1
#2
#3
#4