Completed
Push A
Tue Apr 14, 16:13 · ended 18:34
Working sets
20
Volume
2844 kg
5/4 × 4–6
Last time · 18 days ago
e1RM 78.8
65.0 kg×6@9.067.5 kg×5@9.067.5 kg×4@9.062.5 kg×6@10.0
#1
#2
#3
#4
#5
4/3 × 6–8
Last time · 18 days ago
e1RM 34.8
27.5 kg×8@9.027.5 kg×8@9.027.5 kg×7@10.0
#1
#2
#3
#4
5/3 × 8–10
Last time · 18 days ago
e1RM 36.7
27.5 kg×10@9.027.5 kg×9@10.027.5 kg×10@10.0
#1
#2
#3
#4
#5
3/3 × 10–12
Last time · 4 days ago
e1RM 16.0
12.0 kg×9@9.012.0 kg×10@9.012.0 kg×10@9.0
#1
#2
#3
3/3 × 8–12
Last time · 18 days ago
e1RM 41.0
29.3 kg×12@9.029.3 kg×9@10.027.0 kg×11@10.0
#1
#2
#3